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Kashmir HubAJK Tourism, Health & Emergency Directory
Rescue 1122

Discover the Paradise of Kashmir

Your digital companion for all 10 districts, DHQ/THQ hospital directories, emergency helplines, and mountain destinations of Azad Jammu & Kashmir.

Nearest hospital

Gallery

A glimpse of Azad Kashmir. Tap a photo to see it full screen.

Featured Tourist Destinations

Alpine lakes, ridges and valleys worth the journey.

Plan your trip in minutes

Pick 2, 3 or 5 days and get a ready route with the full guide of every place. Save it as a PDF.

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Find your perfect destination

Answer 3 quick questions and get places in Azad Kashmir picked for your style.

All 10 Districts of Azad Kashmir

Complete profiles for every district, including capitals, population, headquarters healthcare and administration details.

DHQ & THQ Hospitals Directory

Search District Headquarters (DHQ) and Tehsil Headquarters (THQ) hospitals across AJK. In a life-threatening emergency, call Rescue 1122 first.

Find the nearest hospital

Opens Google Maps with hospitals around your location. Our checked list is below. If life is in danger, call 1122 first.

Nearest hospital
HospitalDistrictLevelFacilities & TraumaContact

Facilities can change, so please confirm with the hospital. Landline numbers are shown only once verified. Know a correct number?

Tourism & Valleys Guide

Guides to alpine lakes, meadows, mountain passes and heritage sites across Azad Jammu & Kashmir.

This guide does not show live road or weather status because it changes quickly. Before you travel, check sdma.pk or ask Tourist Police on 1422.

First Aid Guide

Simple steps for common problems in the mountains. Tap a topic to open it.

Life-threatening emergency?Call Rescue 1122 first, then follow the steps below.
Call 1122

Find the nearest hospital

Opens Google Maps with hospitals around your location. Our checked list is below. If life is in danger, call 1122 first.

Nearest hospital
Calling 1122: what to say
  1. Say your exact location or the nearest landmark.
  2. Say what happened and how many people are hurt.
  3. Describe their condition: awake, breathing, bleeding.
  4. Stay on the line and follow the operator's instructions.
  5. Send someone to meet the ambulance if you can.
Altitude sickness
  1. Signs: headache, nausea, dizziness, unusual tiredness, poor sleep.
  2. Stop climbing and rest. Drink water and eat light food.
  3. If symptoms do not ease, or get worse, go down to a lower height.
  4. Confusion, breathlessness at rest, or trouble walking in a straight line are danger signs: go down at once and call 1122.
Cold and hypothermia
  1. Shivering, slurred speech and clumsiness are early signs.
  2. Move the person out of wind and rain. Take off wet clothes.
  3. Wrap in dry layers or a blanket, including head and neck.
  4. Give warm sweet drinks only if they are awake and can swallow.
  5. Do not rub their arms and legs and do not give alcohol. Call 1122 if they stop shivering or become drowsy.
Bleeding and wounds
  1. Press firmly on the wound with a clean cloth.
  2. If blood soaks through, add more cloth on top. Do not remove the first one.
  3. Raise the injured limb if you do not suspect a broken bone.
  4. Rinse small cuts with clean water and cover with a clean dressing.
  5. Heavy bleeding that will not stop: call 1122.
Sprains and broken bones
  1. Keep the person still and do not try to straighten the limb.
  2. Support the injured part in the position you found it, using clothing or a padded splint.
  3. Do not give food or drink in case surgery is needed.
  4. Get medical help. For neck, back or head injuries, do not move the person and call 1122.
Burns
  1. Cool the burn under cool running water for about 20 minutes.
  2. Take off rings and tight items near the burn before it swells.
  3. Cover loosely with a clean non-fluffy cloth or cling film.
  4. Do not use ice, butter or toothpaste, and do not burst blisters.
  5. Large, deep or face burns: call 1122.
Not breathing: CPR (adult)
  1. Check if they respond and are breathing normally. Shout for help and call 1122.
  2. Place the heel of your hand on the centre of the chest.
  3. Push hard and fast, about 5 to 6 cm deep, 100 to 120 times a minute.
  4. Keep going without stopping until help arrives or the person recovers.
Choking (adult)
  1. If they can cough, encourage them to keep coughing.
  2. If they cannot cough or speak, give up to 5 firm back blows between the shoulder blades.
  3. Then give up to 5 abdominal thrusts: fist above the navel, pull sharply inwards and upwards.
  4. Repeat. If they pass out, call 1122 and start CPR.
Heat and sun
  1. Move to shade and loosen tight clothing.
  2. Cool the skin with a wet cloth and fan.
  3. Sip water slowly. Call 1122 if they are confused, faint, or very hot with dry skin.
Snake and insect bites
  1. Keep the person calm and still. Movement spreads venom faster.
  2. Rest the bitten limb comfortably and remove rings and watches.
  3. Do not cut, suck, tie tightly or apply ice.
  4. Go to the nearest hospital or call 1122. Note the snake's colour and shape only if it is safe.
Simple first-aid kit
  1. Bandages, sterile gauze and medical tape.
  2. Antiseptic wipes and clean gloves.
  3. Oral rehydration salts (ORS) sachets.
  4. Thermal blanket, torch and whistle.
  5. Any personal medicines. Follow label instructions for pain relief.

This is general first-aid guidance for emergencies and does not replace professional care. Always get medical help, and consider taking a certified first-aid course before you trek.

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Contact & Emergency Support

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Why we built Kashmir Hub

Tourism is one of the biggest opportunities for Azad Jammu & Kashmir, but visitors still struggle to find reliable information and trusted local services. Kashmir Hub is our effort to digitize tourism in the region and make a trip easier to plan, from the first idea to the last mile.

  • Connect visitors with local guides, hotels and transport (jeeps and cars), so they can find and contact the services they need.
  • Bring hotels, guest houses, guides and vehicle owners online, so local businesses can reach more customers.
  • Keep key safety information in one place: hospitals, helplines and first aid.
  • Share the valleys, lakes and districts of Azad Kashmir with the world.
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